about the studio
Get better faster with on-demand training on your own time, at your own pace in your own space. With over 100 tutorials, The Studio includes everything an in person studio includes with the added benefit of being online. Access on-demand tutorials when you want, where you want, how you want.
Our In the Air Studio includes pole based tutorials for barefoot and heels dancers. Our On the Floor Studio includes floorwork, chair dance and flexibility conditioning. The Whole Studio includes In the Air, On the Floor and all Specialty Courses.
Self Paced - available 24/7
progressive beginner level
variety of tutorials & instructors
on & off the pole options
performance opportunities
Each studio is structured by level allowing you to choose where you are at. Our beginner levels direct you through foundations that build while our intermediate levels take a self directed approach. Pole dance, chair dance and floor work tutorials give barefoot and heels options.
subscriptions
The Studio offers 3 options for monthly subscriptions:
In the Air Studio: pole dance
On the Floor Studio: floorwork, chair dance, flexibility conditioning
The Whole Studio: In the Air, On the Floor & specialty courses
Specialty courses can be purchased separately but are also a part of The Whole Studio.
Individual tutorials
A select few of our studio on-demand tutorials are sold separately as individual tutorials. You can find specialty courses, individual tutorials and courses all in the same place. Once you purchases courses, you will have access to any updates or additions to that course free of additional charge.
specialty course
The Molasses Courses are designed to help students build a long combination of low flow movements with stylistic elements. We discuss how to add style and how to adapt movements to your personal preferences.
beginner friendly
slow flow focus
sold individually AND included in The Whole Studio
About pole dance
Pole dancing is a muti-faceted dance and fitness experience.
Like most sports, pole has levels so we can start out with the basics and build up from a foundational level.
Pole can involve many high level aerial tricks but it doesn’t have to! At its core, pole is still dance. Dance classes do not necessarily include climbing or tricks. Heels dance classes often include dance based combinations or choreography much like any other dance class but with the added apparatus (pole).
When we do begin learning tricks, we start low to the ground. Simple hops and lifts condition our body for more advanced movements. Lifted tricks for beginners often include a variety of kicks, sweeps and jumps. We do not start going upside down until we are comfortable with tricks upright.