about the studio
Get better faster with on-demand training on your own time, at your own pace, in your own space. With over 100 tutorials, The Studio includes everything an in person studio includes with the added benefit of being online. Access on-demand tutorials when you want, where you want, how you want.
Imagine reaching your fitness goals in record time. Your friends all want to know how you did it. What gym did you go to? How did you stay focused? You tell them dance. Dance? They’re confused. “Dance is for fun not fitness,” they tell you. You smile and show them what your membership provided you right there on your screen in the living room of your home. You show them how you can take your workouts on the go and can exercise from anywhere. You even go through a basic warmup with them right then and there! Now, they’re hooked and coming over every Sunday morning for a ritual dance class off your choice right from the comfort of wherever you decide.
We have 3 studio options, each offering a unique variety of content, instructors and styles.
Our In the Air Studio includes pole based tutorials for barefoot and heels dancers. Our On the Floor Studio includes floorwork, chair dance and flexibility conditioning. The Whole Studio includes In the Air, On the Floor and all Specialty Courses.
Self Paced - available 24/7
progressive beginner level
variety of tutorials & instructors
apparatus options
performance opportunities
Each studio is structured by level allowing you to choose where you are at. Our beginner levels direct you through foundations that build while our intermediate levels take a self directed approach. Each instructor has their own style with variations, troubleshooting and heels options.
subscriptions
The Studio offers 3 options for monthly subscriptions:
In the Air Studio: pole dance
On the Floor Studio: floorwork, chair dance, burlesque, flexibility conditioning
The Whole Studio: In the Air, On the Floor & specialty courses
Specialty courses can be purchased separately but are also a part of The Whole Studio.
Individual tutorials
A select few of our studio on-demand tutorials are sold separately as individual tutorials or in bundles. You can find specialty courses, individual tutorials and courses all in the same place. Once you purchases courses, you will have access to any updates or additions to that course free of additional charge.
Aerial dance
Aerial dance is exactly what is sounds like, dancing in the air. Our studio offers a variety of pole dance & aerial acrobatics for a muti-faceted dance and fitness experience. Like most sports, pole & aerial have levels so we can start out with the basics and build up from a foundational level.
Pole & aerial can involve high level aerial tricks but they don’t have to! At the core, pole & aerial are still dance and do not necessarily include climbing or tricks. Heels pole dance classes often include dance based combinations or choreography much like any other dance class but with the added apparatus (pole).
When we do begin learning tricks, we start low to the ground; Simple poses and lifts to condition our body for more advanced movements. Lifted tricks for beginners often include a variety of kicks, sweeps and jumps. We do not start going upside down until we are comfortable with tricks upright.
Brand new dancers
Pole dancing can be overwhelming and we’re here to help! When you first start out, there are a lot of things you don’t know yet so, we’ve created a few guides for you. Click new to pole below for more information about what to expect while pole dancing and check out our heels info for which heels we recommend for beginners. We want to make sure you’re starting out on the right foot, literally!